Get coaching for all your needs.
Coaching
Have you ever felt like you needed a mediator to help bring out your values and motivate you to see them through when times get tough?
Now imagine someone's job actually being able to unlock your potential and maximize your performance by helping you learn rather than teaching you. Well, that’s precisely what Coaches do for their clients.
A coach's role is to partner with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential and provides them with engaging, empowering, and motivational tools that will push them beyond their normal limits into a new realm of possibility. Clients benefit from increased knowledge and awareness, improved performance, and higher-quality experiences in their targeted areas of life.
One of the key reasons why this format is so powerful is the accountability and support the coaching relationship creates for the client. People are steadily coming to the realization that to get what you want in life, it often takes an objective.
Basically, coaching is a professional partnership between coach and client in which the coach uses evidence-based skills and strategies to help the client reach goals in some aspect of their personal, work, or business life.
My approach
Successful people have many core traits in common.
Among those core traits are: accountability for their actions, a clear set of goals, a plan to achieve those goals and a person or group of people who mentor or coach them to success.
If you have extreme willpower, motivation, and self-discipline, you can do this all on your own. However, most people get side-tracked by the demands of life - work, relationships, community obligations, family issues, etc. This happens not just in the pursuit of lofty goals regarding major life change, but also in everyday life goals.
For this reason, life coaches are not just important for those who are receptive to them, but essential to their success.
Coaching Services
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High-Performance Coaching
For those looking for focus, resilience and decisiveness and to be inspired to become the best version of themselves. Let’s help you to adopt a growth mindset.
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Life Coaching
For those searching for purpose, direction or accountability. Let’s establish goals and actions, which create a pathway towards your definition of success.
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Career Coaching
For those looking for career fulfilment or to develop your career. Let’s help you identify your career aspirations – and provide an action plan for achieving them.
The Process
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Free Discovery Session
The first step is a Discovery Call, which is on me. Independent if we speak for 10min or 1h, the goal is to get to know each other, see if we have the right chemistry to work together, fully understand what you are looking for, your needs, and also for you to ask me any questions you might have
Studies show that the most important variable in coaching success is the relationship between the client and the coach and it’s crucial that we both find out if we are the "right fit" for each other, and this Discovery Session allows us to find out.
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Bespoken Plan
After our Discovery call, and if we are happy to proceed, we will then get full clarity, direction, and then strategy, therefore I will be designing a completely tailored package to your needs/budget, that is unique to you.
To have and offer flexibility to my clients is fundamental to me as I am realistic that life can change at any moment and I am always open to listening to your suggestions and bouncing ideas. We are all unique individuals and I pride myself to offer a personalized and flexible transformational service.
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Boost Programs
I don’t believe in one size fits all when it comes to 1:1 coaching, however, after over a decade of coaching people, I very often have customers going through the same problems and looking for the same solutions. So I have designed and created Boost Programs that have been tested and are a great life enhancer whether you do them alone or in conjunction with a tailored plan.
My Programs are very diverse and flexible too as they can last all the way from an Intensive Transformational Day up to a Year+ Program.
Boost Programs
Self Discovery
Productivity & Time Management
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The purpose of the Productivity & Time Management Coaching Program is to help you be more productive and reduce your stress through better time, action and priority management.
Do you want to enable yourself to get more and better work done in less time?
Do you want to reduce stress?
Do you need to prevent procrastination?
So this Program is for you!
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All my programs, although are structured, can be completely tailored to your needs and availability.
You can choose between:
Intensive Transformational Day Program (4.5 hours - including a 30min break)
1 Month Program, with 4 (60min) weekly sessions;
2 Month Program, 4 (60min) biweekly sessions.
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Many people work themselves extremely hard to make a success of their lives - but are they working EFFECTIVELY? Could they be more productive if they managed their time better?
The answer is almost definitely, "Yes".
It's all about awareness. I can teach someone as many time management tricks and techniques as I like, but without awareness - without the knowledge of what they currently do, and how they sabotage themselves - they're going to continue making the same mistakes. And without understanding their priorities, and working on these priorities first, people's lives are going to fill up with less important things. Ultimately this is very unsatisfying - and this lack of satisfaction is often why people come to coaching - to achieve goals, dreams and be held accountable to make meaningful changes in their lives.
Life is not all about productivity and being effective. There are many other important things like relationships, inner peace, life balance, fun, being of service etc.
This Program is not intended to promote that we work ever harder and achieve more and more, it is about helping you to be more effective with the time you have.
Balance & Self-Care
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The purpose of the Balance and Self-Care Coaching Program is to help you assess your balance and self-care needs, identify what's getting in the way, and to help you enjoy your life more!
So, what are your needs?
Where is your energy being drained?
Are you too comfortable and going nowhere - or are you constantly pushing yourself so that "comfort" or "balance" is a passing thought before you throw yourself into the melee again?
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All my programs, although are structured, can be completely tailored to your needs and availability.
You can choose between:
Intensive Transformational Day Program (4.5 hours - including a 30min break)
1 Month Program, with 4 (60min) weekly sessions;
2 Month Program, 4 (60min) biweekly sessions.
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We live in a society that loves achievement, qualifications, status, and success. Many people work extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)?
Sadly, life balance and self-care are often seen as "soft" requirements - something high achievers don't (or shouldn't) need.
We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfishness or indulgence.
Well, as a coach, I know this isn't the case. I look at the whole person, the whole life in context. I know that without self-care and life balance life can be pretty miserable and lack joy and substance.
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The purpose of the Self-Discovery Coaching Program is specifically to help you get to know yourself better and express yourself more authentically in the world:
Who are you?
What do you love?
What really matters to you?
What do they value most about yourself?
Where might you be sabotaging yourself?
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All my programs, although are structured, can be completely tailored to your needs and availability.
You can choose between:
Intensive Transformational Day Program (4.5 hours - including a 30min break)
1 Month Program, with 4 (60min) weekly sessions;
2 Month Program, 4 (60min) biweekly sessions.
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Many people come to coaching with specific goals in mind.
But to be truly happy we need to do more than achieve our goals - we need to know who we are - and express that in the world. This is called being authentic.
In addition, to achieve success in life - with the most ease - we need to be congruent which is when our actions align with our values and who we are.
After completing a set of self-discovery tools, you can use your newfound knowledge about yourself in your coaching with me to bring focus, clarity, and depth to your actions, habits, brainstorming, decision-making, visioning, and goal-setting. And you can learn to align your life priorities and actions with who you really are.