Self-Discovery Programme

Many people come to coaching with specific goals in mind.

But to be truly happy we need to do more than achieve our goals - we need to know who we are - and express that in the world. This is called being authentic.

In addition, to achieve success in life - with the most ease - we need to be congruent which is when our actions align with our values and who we are.

After completing a set of self-discovery tools, you can use your newfound knowledge about yourself in your coaching with me to bring focus, clarity and depth to your actions, habits, brainstorming, decision-making, visioning and goal-setting. And you can learn to align your life priorities and actions with who you really are.

The purpose of the Self-Discovery Coaching Program is specifically to help you get to know yourself better and express yourself more authentically in the world:

• Who are you?

• What do you love?

• What really matters to you?

• What do they value most about yourself?

• Where might you be sabotaging yourself?